Create ProRes file from avi or mxf or mp4

Overview Need to be able to create a ProRes file from a standard PC video file....such as AVI, Mp4, MXF.



1)            Download Avanti, ffmpeg, avisynth  - use 32bit versions

2)            setup prores profile on the GUI

- make sure aspect is set correctly

- make sure audio is set correctly - usually "copy"

3)            add "-profile:v 3"  for 422HQ otherwise it would be 422HD for option 2?